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A Curious One? How Many Of You Do A Brunch Meal, I Sometimes Eat Breakfast But Mostly Brunch And One Meal A Day, And Drinks In Between?
I used to eat three times a day and snack and drink all in that time period for a long time, but after I put together my own fasting diet I have for 2 1/2 yrs now I am eating brunch mostly and is doing okay by my standards, I do eat breakfast once in a while but not often though, what are your thoughts, curious?
When I am by myself I don't eat. I will drink when I am hungry. I know that it is very bad for more me but I just can't eat some days.
I use protein shakes 1 or 2 a day and always for breakfast which is really brunch by the time I drink it. I have a yogurt midafternoon. Than dinner whenever hubby gets around to cooking it. We go from a 5pm to an 8pm it all depends on when he starts feeling hungry. If it's an early dinner day I usually have a small protein shake when I take my pills at 9-9:30.
I eat when I'm hungry and drink when I'm dry. I will will eat breakfast but dinner and supper are up in the air for me to eat.
@A MyEpilepsyTeam Member I am so sorry that you have to call in for food to be delivered. 40 years ago I worked as a food delivery person and I had a lot of regular customers, so I know where you are coming from. One step leads to the next and you will be eating more regular meals as you teach yourself, just like our 2 adult children, age 24 and 29. Both have worked themselves into wonderful cooks.. I am also happy for you to get up for your nephew and help them to get off to school, they will always remember and thank you for what you did for them.
Truth for me I don't eat much due to one economy on prices with food and two being I'm on a diet so that makes things tougher so usually I might eat lunch n dinner at some days or just dinner but I'll make sure I have something to drink whether its water or a diet drink.
As For Eating Usually One Meal A Day, If You Had A Sandwich Or Sub And Ate Half Of It And Half Later,is It Eating Once But Divided?
Just A Silly Question
I Know You All Have Some Sort Of Diet Plan, What Do You Think About Doing A Fasting Diet Like I Do, Or With Which Plan Do You Go With,?
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