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A Curious One? How Many Of You Do A Brunch Meal, I Sometimes Eat Breakfast But Mostly Brunch And One Meal A Day, And Drinks In Between?

A MyEpilepsyTeam Member asked a question 💭
Englewood, CO

I used to eat three times a day and snack and drink all in that time period for a long time, but after I put together my own fasting diet I have for 2 1/2 yrs now I am eating brunch mostly and is doing okay by my standards, I do eat breakfast once in a while but not often though, what are your thoughts, curious?

October 5, 2024
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A MyEpilepsyTeam Member

When I am by myself I don't eat. I will drink when I am hungry. I know that it is very bad for more me but I just can't eat some days.

October 6, 2024
A MyEpilepsyTeam Member

I use protein shakes 1 or 2 a day and always for breakfast which is really brunch by the time I drink it. I have a yogurt midafternoon. Than dinner whenever hubby gets around to cooking it. We go from a 5pm to an 8pm it all depends on when he starts feeling hungry. If it's an early dinner day I usually have a small protein shake when I take my pills at 9-9:30.

October 6, 2024
A MyEpilepsyTeam Member

Truth for me I don't eat much due to one economy on prices with food and two being I'm on a diet so that makes things tougher so usually I might eat lunch n dinner at some days or just dinner but I'll make sure I have something to drink whether its water or a diet drink.

October 5, 2024
A MyEpilepsyTeam Member

I usually eat 3 meals a day and I sometimes snack, all in moderation.

October 5, 2024
A MyEpilepsyTeam Member

3 meals a day. Snack at 430pm before my 530 meds.

October 5, 2024

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