Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign up Log in
Powered By
Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Watch TV More Than Texting And Game On Phone.

A MyEpilepsyTeam Member asked a question πŸ’­
La Habra, CA
November 18, 2024
β€’
View reactions
Can Too Much Screen Time Cause Seizures? Read Article...
A MyEpilepsyTeam Member

Sure. Thinking of the word "giraffe" might do it to some people. :-) Point is *anything* can be a trigger for an processing error in our brain. Our brains are all very different. Saying "epilepsy" is like saying "vehicle" -- which could mean anything from a canoe to a space craft. It's just a class of symptoms. It is quite possible that no two people ever have had -exactly- the same kind of epilepsy. But, there are general classes of symptoms which of course can be helped often by the same drugs.

- But anyway, absolutely the screen time might be a trigger. Or it might not. Ultimately nobodies opinion but yours on this matters, not mine or even your doctors. You have to test it. Look at how often you have seizures, and start correlating it with screen time. Have very little or no screen time for longer than the average time between seizures and see what happens. Change that ratio back and forth and track correlations. If you have seizures every few days or less than it should be easy to regulate screen time for short periods. However if your seizures are weeks apart, then it will take a lot of discipline. But it is the only way of accurately finding the truth about this.

November 18, 2024
MyEpilepsyTeam

Both watching TV and gaming on your phone can potentially trigger seizures if you have photosensitive epilepsy. The flashing lights, contrast, and brightness from screens can provoke seizures in some people. To help prevent this, you can turn down the brightness on your device, reduce contrast, sit farther from the screen Show Full Answer

Both watching TV and gaming on your phone can potentially trigger seizures if you have photosensitive epilepsy. The flashing lights, contrast, and brightness from screens can provoke seizures in some people. To help prevent this, you can turn down the brightness on your device, reduce contrast, sit farther from the screen, take frequent breaks, and wear polarized glasses. Prolonged screen time from TV or gaming can also lead to sleep deprivation, stress, and fatigue, which are common seizure triggers. Try to limit screen time by setting a timer, taking regular breaks, and balancing screen activities with other hobbies. Listening to podcasts instead can give your eyes a break.

November 18, 2024
A MyEpilepsyTeam Member

Same here! If not watching tv listening to true crime podcasts.

December 3, 2024
A MyEpilepsyTeam Member

Fortunately I don’t have any issues. I know that sometimes, I can stay up all night and not even realize it. But I will say that my new glasses do have the UV protection that they recommend for those wh spend a lot of time on a computer or phone as well as mentioning TV. πŸ‘β€οΈπŸ™

November 19, 2024
A MyEpilepsyTeam Member

I usually watch tv in mornings as well as in the evenings. I actually set my smart phone so it will go into Do Not Disturb mode at a specific time every day. During this time only certain applications that I allow can work and only certain persons that I have given approval can contact me.

Since using this setting I have been able to relax, have specific family or me time without concern of the phone ringing.

November 18, 2024

Related content

View All

A Neutral? Do You Watch Tv Or Listen To Music About The Same? Curious And Wondering Is All?

A MyEpilepsyTeam Member asked a question πŸ’­
Englewood, CO

A Neutral? Do You In Your Opinion Think You're Phone Is A Kind Of Trigger Of The Condition And Trigger Of That May Be One That Sets Off A

A MyEpilepsyTeam Member asked a question πŸ’­
Englewood, CO

Is It Possible To Have A Seizure And Still Do Activities Like Texting

A MyEpilepsyTeam Member asked a question πŸ’­
Houston, TX