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Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Seizures happen when there is a burst of abnormal electrical activity among neurons, which are t...

What Happens to Your Body During a Seizure

Seizures happen when there is a burst of abnormal electrical activity among neurons, which are t...
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...

Are You Afraid To Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....

Putting Yourself First

Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....
An epileptic trigger describes anything that can prompt a seizure. A few common epileptic trigge...

Quiz: Can Alcohol Trigger Seizures?

An epileptic trigger describes anything that can prompt a seizure. A few common epileptic trigge...
Studies have shown that the more we take ownership of our condition, the more engaged we are in ...

The Importance of Trusting Yourself

Studies have shown that the more we take ownership of our condition, the more engaged we are in ...
"After years of feeling like I need to be better, stronger, healthier, and in control, I now kno...

Being Yourself Is More Than Enough

"After years of feeling like I need to be better, stronger, healthier, and in control, I now kno...
Welcome to MyEpilepsyTeam — the place to connect with others living with epilepsy. This video wi...

Getting Started on MyEpilepsyTeam (VIDEO)

Welcome to MyEpilepsyTeam — the place to connect with others living with epilepsy. This video wi...
How do you deal with insomnia and sleep issues that keep you awake at night?

How do you deal with insomnia and sleep issues that keep you awake at night?

How do you deal with insomnia and sleep issues that keep you awake at night?
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...