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Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Gelastic seizures (GS) — also called gelastic epilepsy — are a rare type of epilepsy that involve...

What You Need To Know About Gelastic Seizures: Symptoms and Treatment

Gelastic seizures (GS) — also called gelastic epilepsy — are a rare type of epilepsy that involve...
"Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yo...

Replace Fear-Based Thinking with Love-Based Thinking

"Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yo...
Both epilepsy and migraine are common neurological disorders.

Migraine and Epilepsy: What’s the Connection?

Both epilepsy and migraine are common neurological disorders.
"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member o...

The Power of Letting Go of What You Can't Control

"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member o...
Some commonly overlooked symptoms related to epilepsy include changes in mood and behavior. You o...

Mood And Behavioral Changes When Living With Epilepsy

Some commonly overlooked symptoms related to epilepsy include changes in mood and behavior. You o...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
"A waiting person is a patient person." - Henri J.M. Nouwen Argh! Have you ever felt impatient a...

Patience: Accepting That Control Requires Self-Care

"A waiting person is a patient person." - Henri J.M. Nouwen Argh! Have you ever felt impatient a...