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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Gluten Free

A MyEpilepsyTeam Member asked a question 💭
Corona, CA

Has anyone here done a Gluten free diet to see if that helps with the seizures? My sister is a Med student and is studying the brain right now and has read that diet has everything to do with how your brain functions. She suggested I try going Gluten free...I'm thinking about it. (It's a big commitment)

January 19, 2016
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A MyEpilepsyTeam Member

Did I say cure? I meant help. It says it can help.(: but idk if I would completely cut out ALL gluten maybe cut down. I'm going to casually ask my neurologist see what his opinion is (: & stress is a big trigger for me which is horrible because I've always been a worrier :/ ppl somehow tell me not to stress not to get angry or upset. They forget I'm a human and I have feelings and it's not my fault my brain can't handle too much stress hormones :/

January 22, 2016
A MyEpilepsyTeam Member

i would give it a go i would try anything to help control my seizures!

January 23, 2016
A MyEpilepsyTeam Member

It's not necessarily specific types of foods that can cause seizures @A MyEpilepsyTeam Member. Doctors have tried patients on different diets to see if they can help some people that have epilepsy. An example is when I was told to reduce my caffeine and that has not decreased my seizures. I believe this type of question should be discussed with a neurologist. What I have stated on here is speaking from my experiences.

January 22, 2016
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member I eat meats, fruits, vegetables, and drink plenty of water. No dairy, soy, onions, fries, wheat, and gluten products. I get gluten free products such as oatmeal, granola bars, popcorn, nuts, etc...

January 20, 2016
A MyEpilepsyTeam Member

I'm on a gluten free diet. It has helped with reducing my seizures.

January 20, 2016

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