Running
So, I'm sure everyone's heard about the ultramarathon runner (I think that's what she does) who realized that when she's starting to have a seizure, if she runs, it doesn't happen. I was looking over my calendar to see when I've had seizures over the past several months and there was a month or so that I was running or walk/running daily and I didn't have any seizures at all. Maybe I'll become a marathoner. In the meantime, I've signed up for a 3 miler in a couple of weeks so better start again… read more
This is intresting. I cant do alot of exercise right know because it brings on headaches and migraines. I did ballet since I was 5 and stopped when I graduated, around when my seizures began, I wonder if somehow that was preventing them.
I dont know when i have my. Drop epilepsy.
Plus I used to be on a volleyball team for 4 years and all was good. Then I graduated and stopped and my seizures began.
I’ve heard exercise helps seizures 👌
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