BMKnazik. Your are very right. I even have trouble with the flashing lights on law enforcement vehicles and ambulances. Been a real issue since they went to the strobe like flashers. Something so simple

Oh yes, storms, nature, and Clapton. I do love music but it's the strobe lights at concerts that set me off. Enjoy Floyd.

I know from past experience that listening to soothing music helps you, it gets to the parts of your brain that no other man made medication can. If you want to be listening to soothing music then go to the site below.
https://youtu.be/DbL4umyOU98

I love listening to music as my radio is on all day listening to country and easy listening as no hard rock or rap in this house anywhere as I also listen to christian musci to and at night when go to bed but in bed listen to medatating music as it turns off in 4 hrs