It has taken me time over the years by learning from asking questions to my neurologists, epileptologists, and particularly my Mom because. My point is to be your own advocate by learning about epilepsy and your personal epilepsy case.

This may be a difficult step to take and that is quite okay as it is not something that can be done overnight. The goal is to slowly learn how to better yourself in such a way that can be managed when difficult issues come about, that is where doctors, mentors, and those who care for you are valuable persons to speak with frequently. I have discovered in my own situation, it is best to have an open mind and be prepared for a long journey of learning as there are many roads, hills, creeks, and small towns that may be walked through on your learning journey.

Be strong as strength will builds character and passion. You can do this! ❤️

Keeping a journal has been very helpful for me! I take it to my MDs and things I have forgotten are addressed! Take care of yourself and always LOVE YOURSELF! 🙏🏻✌️🌎

Keep trying! Aging is not for the weak. We are BLESSED to be STRONG WARRIORS TOGETHER WITH EPILEPSY as a teacher! Take care of yourself my friend!🙏🏻✌️🌎👣🐾🐾

GOD has done all of the significant work. I am just sharing what I learn as my brain progresses over time from the reboot brought on by Cognitive Behavioral Therapy (CBT).

We all have memories of the past, but if we want recall something we can over time, we must do it slowly after a while it will come back, into our mind.