I watch a little TV and I love rock music my favorite is Evanescence. That band has helped me through a lot of hard times and I tried to walk but to many side by sides atvs

Yes my psychiatrist put me on trazodone for it it seems to help because I am one of those people that struggle to fall asleep and to stay asleep

Yes .I’m always up thru the morning of the next day, and even towards noon hours. Then I have times , when my insomnia gets so bad , I would stay up close to 24hours.

I have weird dreams from some of my anti seizure meds but I started taking Magnesium Glycinate instead of a plain Magnesium supplement my neurologist suggested. The Mg Glycinate actually helps a TON to get your sleep better managed. So now instead of me waking up several times a night I am pretty much sleeping solidly for about 7-10 hrs a night. I do still recognize the weird dreams and try to just let them go …. and not bring me stress.

Thank you for some info I've just been struggling sleeping for a while have a wonderful day