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How Often Rethink Things To Yourself? Curious

A MyEpilepsyTeam Member asked a question 💭
Lakewood, CO

I do periodically I think, with doing my self reflection also with my self criticism and everything in general, I am not saying beating myself up with but it does me good by rethinking certain things I may find important to do, even with my condition I have as well, I wasn't quite like that, but I over the years don't mind doing, so what are your thoughts about this ❓

October 13 (edited)
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A MyEpilepsyTeam Member

Constantly

October 13
A MyEpilepsyTeam Member

I try and do things in a routine every day but if I forget I have something around me to make myself think before I carry on.

October 13
A MyEpilepsyTeam Member

I find myself rethinking things all the time. Especially about the dumb things I did 40 years ago and how my choices have affected others. I literally lose sleep over this.

October 13
A MyEpilepsyTeam Member

My memory is sketchy,I recheck tasks all the time at work and home

October 13
A MyEpilepsyTeam Member

It's common for people with epilepsy to periodically rethink or reflect on things related to managing their condition. This self-reflection and re-evaluation can help ensure you are taking care of yourself in positive ways. As one MyEpilepsyTeam member shared, looking at what you have going for you and making conscious Show Full Answer

It's common for people with epilepsy to periodically rethink or reflect on things related to managing their condition. This self-reflection and re-evaluation can help ensure you are taking care of yourself in positive ways. As one MyEpilepsyTeam member shared, looking at what you have going for you and making conscious decisions not to go down negative thought patterns can be helpful.

October 13

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