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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Here's A? You Got Hungry Now And Then But Don't Quite Know What To Eat? Has This Happened To You A Few Times And What Did You Do?

A MyEpilepsyTeam Member asked a question šŸ’­
Lakewood, CO

I got that happen to me now and then, I look for something to eat even though it's good per se, but doesn't appear or appeal to me and my taste buds, this has happened to me on occasion like today, I looked through what we have to eat, but not interested in it, even though it is good to eat, I plan on a tuna sandwich later, that is what I decided to eat, but has this happened to you and what are your thoughts on the?

October 19
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A MyEpilepsyTeam Member

It's understandable to sometimes feel uninterested in what food options are available even when they are perfectly good choices. This can happen when our appetite or taste buds are being finicky. Many members of the MyEpilepsyTeam community share similar experiences of feeling indecisive about what to eat at times. When Show Full Answer

It's understandable to sometimes feel uninterested in what food options are available even when they are perfectly good choices. This can happen when our appetite or taste buds are being finicky. Many members of the MyEpilepsyTeam community share similar experiences of feeling indecisive about what to eat at times. When this happens, some helpful solutions could be trying a simple food you generally enjoy like a tuna sandwich as you mentioned, making a small snack to hold you over until your next meal, exploring recipes for in-season produce for some variety, or seeing if anyone else has food you may want. The key is being in tune with what sounds good to you in the moment.

October 19
A MyEpilepsyTeam Member

Yes, it has happened to me . Somtimes I may just end up munching on Junk Food.
If Iā€™m starting to munch on Doritos of some type of Tortilla Chips , and I have Cheddar Cheese , I may make myself some Nachos .

October 19
A MyEpilepsyTeam Member

I'm not on a special diet but I will always make something to eat I mostly do all the cooking stuff so I try an figure out what we're eating

October 19
A MyEpilepsyTeam Member

I am not a special diet. Ifi'm hungry I eat. If I'm in hurry and just need something on my stomach because of the meds I'll grag a spoonfull of peanutbutter or make PBJ sandwich. or a Quiessadilla .

October 19
A MyEpilepsyTeam Member

Will eat 3meals a day w/ snacks in between. Being on a certain diet due to some food allergies, I enjoy having fruits and vegetables. If anything sweet always have dark chocolate.

October 19

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