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Does Anybody Else Tend To Wake Up 4 Or 5 Hours Early Every Morning Following A Day You Had A Seizure And Not Be Able To Fall Back Asleep?

A MyEpilepsyTeam Member asked a question 💭
Kansas City, KS

When I was a child there were a lot of mornings where I woke up at 4 or 5 o’clock and couldn’t fall back asleep. My mom noticed it was always the morning after I had a seizure. It got to where every morning I woke up early I’d tell my mom “I had a seizure yesterday didn’t I? The answer would always be yes.

June 25, 2023
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A MyEpilepsyTeam Member

I am usually so tired that I sleep all night and most of the next day.

June 25, 2023
A MyEpilepsyTeam Member

I have almost 100% nocturnal seizures these days - a few absence ones from time to time but not often. I am usually unaware that I have had a seizure or seizures (tonic/clonic) until I wake up in the morning and realise I have a badly bitten tongue and that I am "feeling weird(?!)". As I can have my seizures from about 1 hour after I fall asleep till as late as 6am, only my husband really knows when they happen. I don't have any problem falling asleep afterwards - my husband says it's almost instantaneous.

June 26, 2023
A MyEpilepsyTeam Member

I am actually the opposite, I sleep more than usual. I sleep shortly after the seizure and I sleep all through the night.

July 10, 2023
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member
My lack of sleep would always just be the night after I had a seizure. So it has something to do with seizure activity.

July 4, 2023
A MyEpilepsyTeam Member

Lordie, what I wouldn’t give for 6 hours sleep! Seems the older I get the less sleep (for different reasons). Is your lack of rest due to seizure activity only?

July 4, 2023

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