Here's Something, I Didn't Know About, We Actually Burn Aprox 50 Cal During Our Sleep, I Had No Idea, I Found Out About Online. That Helps
It's good for my dietary plan I've got going with my current fasting diet I have put together around 4 months ago, just to let you know also If you knew that may help you out also. My opinion ps that is 50 Cal per hour.
Remember this from my Weight Watcher days. Walking uses 3-4 hundred calories per hour; running uses bout 6-8 hundred per hour etc. Just being awake bout 200. Now known exercise helps brain to slow down to avoid some seizures.
I had no idea
Well then...so that's where all my weight went to. I was 227 at on time before all the seizure stuff....when I woke up out of consciousness I was 124, that was 5 days later, back in 2013.
I never heard of that thanks maybe I should more haha
Thanks for the hug @A MyEpilepsyTeam Member
About Dieting? I Looked Up Online And Found Out That We Actually Burn Off Calories When We Sleep, I Had No Idea That Happens, Wonder If You
Here's A ? I Know We Have Our Conditions And Such, But Have You Had A Condition You Had And Didn't Want It Again,
Mysoline