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Here's Something, I Didn't Know About, We Actually Burn Aprox 50 Cal During Our Sleep, I Had No Idea, I Found Out About Online. That Helps

A MyEpilepsyTeam Member asked a question 💭
Englewood, CO

It's good for my dietary plan I've got going with my current fasting diet I have put together around 4 months ago, just to let you know also If you knew that may help you out also. My opinion ps that is 50 Cal per hour.

May 30 (edited)
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A MyEpilepsyTeam Member

Remember this from my Weight Watcher days. Walking uses 3-4 hundred calories per hour; running uses bout 6-8 hundred per hour etc. Just being awake bout 200. Now known exercise helps brain to slow down to avoid some seizures.

May 30
A MyEpilepsyTeam Member

I had no idea

June 6
A MyEpilepsyTeam Member

Well then...so that's where all my weight went to. I was 227 at on time before all the seizure stuff....when I woke up out of consciousness I was 124, that was 5 days later, back in 2013.

June 4
A MyEpilepsyTeam Member

I never heard of that thanks maybe I should more haha

June 10
A MyEpilepsyTeam Member

Thanks for the hug @A MyEpilepsyTeam Member

June 4

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