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About Dieting? I Looked Up Online And Found Out That We Actually Burn Off Calories When We Sleep, I Had No Idea That Happens, Wonder If You
Are aware of that happening, it's dif per person, but I didn't know that, but I am ok with that and found out about, I am on my fasting diet I have put together a while ago and it does a a little bit of the diet I've put in my life with, what do you think? Wondering what your thoughts are,
I'm pretty sure everyone does this. you technically have to burn calories 24/7 as the body needs them for energy to keep going. Just the same as you need to drink water.
I know I weigh less in the morning.
Yes, it's true that we do burn some calories while sleeping. The number can vary from person to person depending on factors like age, muscle mass, and metabolism. As for your fasting diet, it's great that you've found an approach that works for you. Maintaining a healthy diet tailored to your needs and lifestyle is Show Full Answer
I'm ok with that and so is my doc, thanks
Mysoline
Here's Something, I Didn't Know About, We Actually Burn Aprox 50 Cal During Our Sleep, I Had No Idea, I Found Out About Online. That Helps
I Wonder If You Know That Us And Having Our Conditions And Such We Have Epilepsy Or Something Else, We Have A Smell That Goes With Them?
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