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As For Fluids And Staying Hydrated, As For Coffee And Pop, Water, Or Say Natural Juices And Such Etc, More Below On The
I think it's dif per person but as for staying hydrated and coffee I drink and the other ones I have mentioned in the? I do drink a little water but not much unless it goes with something I make with it, say Kool aid or whatever you make with water and powder products, I don't have a prob with any of them I drink, so what do you usually take to stay hydrated more water or other fluid drinks, I'm kinda curious about this, I think that besides natural juices that aren't water, doesn't it seem that… read more
@A MyEpilepsyTeam Member I looked into this as well believe it or not lol. As it turns out water is always best however as long as you drink 1-2 litres of fluids in general per day you should be fine. You just need to be careful that you don't only drink something that is only 75-80% water and never drink water. If you do then you still need to drink some water to make up for it. Not overdo it like I did.
I drink coffee and soda I don't really drink enough water
The best way to keep hydrated is by drinking water. Drinking anything with caffeine like coffee or iced tea actually dehydrates your body. If you want to add taste to your water, add a packet of sugar free electrolyte powder.
I drink 4-16oz bottles a day. 1 cup of coffee over the course of 2 days. Ginger ale if sick stomach, could take days to drink.
Yes! The same for me,not a big plain water drinker! I drink milk too much 2% milk. I
I Get A Little Dehydrated From My Meds And Where I Live, I Do Drink Fluids And Think Gum Does Ok With Keeping Hydrated, What Do You Think?
What Do You Think About Soda Pop Since You Started Drinking It, And Do You Drink It On A Periodic Basis Weekly?
I Don't Think I'm Dehydrated. I Drunk 3 Bottle's Of Water 💦 Late Last Night. But Didn't Take Me Long To Urine It Out.
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