Quick Links
Resources
About MyEpilepsyTeam
Powered By
As For Our Sleep And Our Conditions We Have, Do You Think It Matters If You Get All Your Sleep In At Once Or Sometimes In Intervals? More
I have had my sleep sometimes in spurts and didn't get a full night's sleep in, but I did a ok amount of sleep in, and sometimes a full night's sleep and a few naps after having a full night's sleep in , I am a early to sleep person by my standards, I usually get to bed about 8 :00 pm and between 8:30pn and get up about 3:00am and sometimes around my wife's alarm at 4:18 am, which I am ok with also, I do take periodic naps some of those days and some not, but I think that I have days I few hrs… read more
I go to bed between 9 and 9:30. A lot of times I wake up @ 2:30 then go to the bathroom and come back to sleep. I wake up @8:45
I was having a lot more seizures when I was not sleeping.
When I get all my sleep at once I feel a lot better the next morning.
I usually get all my sleep at one time, but I am not adverse to a nap.
If you get your sleep at intervals, it is better than none. When I worked at night time, on my breaks I would close my eyes for 15 minutes and it did help me through the night work.
Sleep
Do You Notice A Dif In Your Sleep Schedule Nowadays Than Before In Your Earlier Days? Wondering?
Do You Think Your Condition You Have Effects Your Parenting Abilities Sometimes Or Not?
Sign up for free!
Continue with Facebook
Sign up with your email
