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Food? Did You When Growing Up Just Eat What Was Given To You By Your Parents And Did Not Have A Diet? And Later On Develope One? More Below
I when I was being brought up my mom and dad, gave me balanced meals, said to make sure you eat the main dish and then dessert last, I went by and did, I didn't have any diet that I myself put together during that time or away when I was on my own after that, I read that there are diets before that went by 2000 calories a day, but today that is different, there is many dif diets and the calories are dif also, I do have my own diet I have put together and I am ok with, my fasting diet, I don't… read more
I ate what was put on my plate. No special diet.
I eat well, and do take Vitamin D3 as well. My previous Doctor (now retired) wanted me to take Caltrate or something similar, Calcium and Vitamin D. My current Doctor is concerned about Calcium Deposits for some reason. I do eat fatty fish, Yogurt, Cottage Cheese, Fresh Fruits and Vegetables. I also eat some meats, but that includes Calves Liver. I have Osteoarthritis and Osteoperosis. That is why I had been taking Calcium. When I was treated for Breast Cancer, they always tested the Vitamin D Level.
Yes, we ate what was on the table or we didn't eat!
Yes I love vegetables I grow, and also canned that was my getaway from my epilepsy
@A MyEpilepsyTeam Member I too grewup in the era where the Mom & Dad gavr plenty of spankings. Grandpa used the belt. The teachers were allowed to spank & when yhe principal broke the wood paddle on my backend, my Mom bought a bigger one with holes in it, it added a sting to it. She then told him that if he breaks it, she'll get another. And I turned out okay. I learned to show respect. & knew I should clean my plate. The discipline my elders showed me was surpassed by their love. Those values are treasured.
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