Tired And Sleepy
Around 4 p.m. I always feel that I have to go back to bed and have a kip. I have been told that that certain medication can make you tired but my doctor says that the medication I am on, should not make me tired. I have looked this up and found that epilepsy can make you more tired. Does anyone else feel this way and how do you cope with it?
My meds have always kept me up and it’s very hard for me to fall asleep at night time after taking my meds every night, since I was 5 or 6 I’ve had trouble falling asleep even after working all day long
When i had them when i was younger i stayed tired and slept a huge amount .
I feel the same
All meds have different side effects and sleepiness and drowsiness is by far always one of them . I also have this and bad insomnia no matter what time I can go to bed I'll wake up at 4 or 5a.m. What helps me is I can have a quick walk around the house and a drink of water or a sip of milk and honey and lie back down and although it's not to go to sleep, laying meditation has a great effect after the drink of milk and honey those have worked wonders for me after many years.
I’m the same . I have bad insomnia. In the past I was on a medication. When I would wake up , I would go into the livingroom and watch TV next thing , my wife or myself would notice I was sleeping.
But as my day progressed I would be more awake and and even awake through the early mornings. I would alway calculate if I slept long enough when I wake up. If it wasn’t long enough I would sleep a little more.
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