Supplements do help. They are my go-to and I also read items on the internet.

I have gone to therapy. Which has helped me a lot with my anxiety that epilepsy brings me.
It has given me ways to cope and deal with everything.

The best thing I had done to improve my epilepsy is having a VNS put in, my life before that was so bad having seizures daily I felt so low and suicidal, but now I feel more positive and happy, + I don't let having epilepsy rule my life.

I’ve done what I’ve always done. Stayed very cautious do to my condition especially with me not only being epileptic but hydrocephalic as well. I just wish I could get rid of this fear I keep having every time I go somewhere. The fear of something unexpectedly happening.

HI
Had trouble trying to figure out if a new medication was doing anything so I talked with my doctor and tried it for six months if nothing changed I just stopped taking it so basically I have stayed on the same medication. Dilation for going on 45 years . But thing is good sometimes and out of nowhere I start having more than one a day for months and then they stop .. it's so hard to get a grasp on it...