Research shows vitamin D supplementation may help reduce seizures in some people with epilepsy. One study found increasing vitamin D intake reduced seizures by a median of 40% in people with epilepsy. However, it's important to talk to your doctor before starting any new supplements, as taking too much vitamin D can cause Show Full Answer

Research shows vitamin D supplementation may help reduce seizures in some people with epilepsy. One study found increasing vitamin D intake reduced seizures by a median of 40% in people with epilepsy. However, it's important to talk to your doctor before starting any new supplements, as taking too much vitamin D can cause side effects. They can help determine the appropriate dosage for your individual needs. As for weight loss, making dietary changes like following a ketogenic, modified Atkins, or low-glycemic diet may help manage seizures for some people. Consulting a nutrition specialist could help tailor the right diet plan for you.

 This AI-generated response comes from MyEpilepsyTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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